About Me

Hi, my name is Lisa Randazzo Sinclair, a Holistic Psychotherapist, and human, and I get it.

I’ve been there. I was the one who cared for everyone else and tossed my own needs aside. I would make sure my dreams weren’t too big and I stayed small because the idea of failure was so strong. I would have goals but never follow through because I didn’t think I was good enough or capable. As a result, I was in a constant state of anxiety. The thing is I didn’t know that there was another way to live. All I knew was that I felt an almost constant discomfort within myself that I continued to push down until I no longer could. It wasn’t until I was in my 20s that I realized this way of life was no longer serving me and I needed to figure out another way. I went to therapy and came to know what I was experiencing, why I had those tendencies, and how my nervous system was telling me stories about myself and the world.

My personal experience is what inspired me to become a therapist. I wanted people like you to feel seen and understood, and to know you’re not alone. I learned the best way to do this was to understand how our minds and bodies are connected and consider the whole self.

I utilize a holistic approach to the therapeutic process. I am a strong believer in Neuroscience and Mind-Body medicine. Our sessions will focus on the mind and body connection; teaching breathing exercises, meditation, the importance of gut health, sleep, and the significance of the nervous system on the healing process. This will include practices such as CBT, Mindfulness, EMDR, and Somatic work. 

I received my undergraduate degree from Hofstra University and my master’s degree in social work from Adelphi University. Prior to opening up my private practice, I worked in an inpatient and outpatient oncology unit and mental health clinics.